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Upcoming Events

  • CHAT-TTY Tea Time Virtual Gathering
    CHAT-TTY Tea Time Virtual Gathering
    Multiple Dates
    CHAT-TTY Tea Time Virtual Gathering
    Wed, Nov 13
    Zoom Meeting
    Nov 13, 2024, 7:30 PM – 8:30 PM
    Zoom Meeting
    Nov 13, 2024, 7:30 PM – 8:30 PM
    Zoom Meeting
    Make your favorite cup of tea, and join me on the 2nd Wednesday of every month. The virtual gathering will be from 7:30-8:30pm/ET. Each 60 minute program will have a theme and a topic. The topics will all be related to Wellness, Yoga, Ayurveda and Health.
  • Breathing ~ Relaxation ~ Meditation Basics
    Breathing ~ Relaxation ~ Meditation Basics
    Breathing ~ Relaxation ~ Meditation Basics
    Wed, Oct 23
    Zoom Meeting
    Oct 23, 2024, 7:00 PM – 8:30 PM EDT
    Zoom Meeting
    Oct 23, 2024, 7:00 PM – 8:30 PM EDT
    Zoom Meeting
    This 90 minute virtual workshop will give you a foundation to help understand the basics of yogic breathing, as well as tools to help calm the mind.
  • Yoga and the Mind
    Yoga and the Mind
    Yoga and the Mind
    Wed, Oct 16
    Zoom Meeting
    Oct 16, 2024, 7:00 PM – 8:30 PM EDT
    Zoom Meeting
    Oct 16, 2024, 7:00 PM – 8:30 PM EDT
    Zoom Meeting
    The art of Yoga has many layers. In this workshop, we will dive into the human tendencies' of the mind, and learn how Yoga & Ayurveda can support a healthy mind. This will be an educational experience. Looking forward to seeing you there!
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